Move of the Day: Shoulder Lock Oma Plata

Move of the Day: Shoulder Lock Oma Plata from Youtube by JitzLive, 12 views

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Description:
Saturday in #class we reviewed some of our #highguard shoulder lock attacks, using the opponents reaction to feed the next attack. This time finishing with an #omaplata to sweep, submit, or #taketheback. Check out Jitzlive.com for all our stuff. Please like and share!

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